Healthy Living

Information on living healthy in Arkansas

Show Your Heart Love

Show Your Heart Love by Dr. Marie Mesidor February was first recognized as American Heart Month in the 1960s by President Lyndon B. Johnson (Proclamation 3566- American Health Month, 1964). Despite significant attention and progress in addressing heart health, it continues to pose a significant risk. Cardiovascular diseases (CVDs) are a collection of conditions affecting…

New Year, Healthier YOU

New Year, Healthier YOU Taking the First Steps of Living a Healthy, Balanced Life It’s that time of year again – a New Year and a fresh start. New Year’s resolutions are overflowing with intentions to get fit and eat perfect. The gym is packed, everyone is on their kale smoothie kick and all seems…

Obstructive Sleep Apnea: Not Just a Snoring Problem!

Obstructive Sleep Apnea: Not Just a Snoring Problem! Kristin J. Addison-Brown, PhD Clinical Neuropsychologist NEA Neuropsychology, PLLC (opening in June in Jonesboro)   We all know someone who snores. Most of us have made fun of someone who snores. We even have phrases in our vernacular to describe snoring: “sawing logs”, “snoring like a freight…