Tag Archive for heart health

What Is Your Food Doing For You?

March is National Nutrition Month… What is your food doing for you? by Casey Bush, PT, MSc, Cert. DN, Cert. SMT On any given day, what type of food do you consume? Is your food fresh? Frozen? From a restaurant? From a package? Can you name the ingredients? Can you even identify what the food…

Show Your Heart Love

Show Your Heart Love by Dr. Marie Mesidor February was first recognized as American Heart Month in the 1960s by President Lyndon B. Johnson (Proclamation 3566- American Health Month, 1964). Despite significant attention and progress in addressing heart health, it continues to pose a significant risk. Cardiovascular diseases (CVDs) are a collection of conditions affecting…