Tag Archive for Nutrition

Improving Children’s Eating Habits

Psychologists Offer Tips to Improve Children’s Eating Habits It’s Never too Late, says Arkansas Psychologist Little Rock, Arkansas, November 2018 – Parents and caregivers play an important role when it comes to children’s eating habits. By taking steps early, you can help to improve and establish healthy eating habits for the whole family. Research shows…

What Is Your Food Doing For You?

March is National Nutrition Month… What is your food doing for you? by Casey Bush, PT, MSc, Cert. DN, Cert. SMT On any given day, what type of food do you consume? Is your food fresh? Frozen? From a restaurant? From a package? Can you name the ingredients? Can you even identify what the food…

New Year, Healthier YOU

New Year, Healthier YOU Taking the First Steps of Living a Healthy, Balanced Life It’s that time of year again – a New Year and a fresh start. New Year’s resolutions are overflowing with intentions to get fit and eat perfect. The gym is packed, everyone is on their kale smoothie kick and all seems…